Stud Poker strategy volume 3

Ok, so the last time we spoke we went over the stud poker strategy and excise workouts before you get to a game. This time we are going to tackle the in game exercises that you can do to up your overall game. So we will star with isometrics, yes, is sounds bit funny, but we all need to keep in shape, and with isometric you are able to exercise almost every muscle in your body without anyone noticing, with simple resistance. Just make sure you are seat at the poker table before doing it, otherwise you will look a bit funny walking while doing it. Start with on body part first, we find that it always helps working your way up, so start as low as possible. Start with resistance against something, like the floor, or the chairs leg or even the able leg, just make sure that you do not push the table over, oh, and start with sets of three with counts of five. The next part of the physical exercise will be the leg lifts, remember that you are doing all of this at the poker table before the game is started. Okay you then want to go to neck rolls then you want to do your abdominals.

Now we will move on to the mental exercises that you can do at the poker table. We will start at memory, you will need to start with watching each card as they get dealt. Try to do this even when you are not in on a hand, keep a close eye on the cards and try to form a sort of rank order as they are folded on the turn. You will need to keep in mind how many cards of each suit you see, like if you see three heart cards, remember that you saw three hearts, and then you will know later on what your opponents are planning down the line with which suits. Once you have done this you want to keep track of all the pot sizes. This will help you with betting sized down the line.

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